Heather Ormsby of the Dublin and Dún Laoghaire ETB gave the first of 8 yoga classes today in the senior school sports hall. Yoga allows us to keep our body moving whilst stilling the mind. With practice you may enjoy more of a sense of calm, improved breathing, flexibility, stronger muscles, ease in the body … Continue reading 𝐘𝐎𝐆𝐀 𝐂𝐋𝐀𝐒𝐒𝐄𝐒